How can I get my stomach fat to melt so my stomach muscles can be revealed?

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I've been trying to lose weight from my stomach for a long time but nothing is working for me, either I eat too much of the wrong things or I'm not eating enough. What can I do to get rid of this stubborn belly fat?
you've got to stick with it. Really give it a good month. Eat less but don't totally starve. Cut down on sugar and salt. Do crunches, and walk  (+ info)

How to tighten up your stomach after pregnancy?

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Hello my daughter is 19 months old and my stomach still looks like I had her yesterday. Any ideas on how to tighten up my stomach and get rid of the muffin top look it has. I have tried crunches and they don't seem to help. Thanks in advance.
Start running. Running works with all of your mucles and works to get rid of fat. Crunches are a great warm-up, but it won't do anything for that extra fat/skin that's hanging around. In addition to running, you can try to add a few weights to your routine to help those muscles out even more.  (+ info)

How can I keep my stomach temporarily flat?

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I'm stick thin exept my stomach, it bulges out. My haloween costume is tight and I want my stomach to look flat. I ate little to none today (just for today, because I know starving over long periods of time is harmful, temporary, etc so please dont tell me I'm anorexic.)

Anyway, do you have other tips, because I'm hungry and I want to eat so are there other tips to keep it flat besides not eating?
That is unhealthy. You probably can't lose weight in one single day... so just live with it.
This is probably a bit late, halloween is over sorry  (+ info)

Does anyone have good information about Bladder Diverticulum?

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My 3 year old is getting a sonogram done on Sunday for this to see if he has it. Any information would be really appreciated! Does anyone know how serious it is?
Bladder diverticulum: A defect where a part of the bladder lining forms a pouch in the muscle wall of the bladder. The defect may be congenital or acquired through conditions such as infection and urinary tract obstruction. The size of the diverticulum will determine the severity of the disorder with mild cases being asymptomatic. More detailed information about the symptoms, causes, and treatments of Bladder diverticulum is available below.

http://www.wrongdiagnosis.com/b/bladder_diverticulum/  (+ info)

How can i flatten my stomach to look lnice for sumemr time?

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I'm 15, and i dont exactly have that nice stomach or body.
I've neve rbeen the flattest or smallest one of the bunch, so i was jsut wondering how i cant flatten my stomach or lose a few pounds for summer time?
exercise  (+ info)

How to lose weight around the waist and stomach?

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I am in my 40's, I am petite, and I have a stomach, that I do not like, it seems that anything I eat goes right to might stomach, I can feel it started to get swollen when I drink or eat anything. Wondering if it has to do with age or is it medical condition. Any advice on losing the stomach besides situps.
Honestly, even though you may not want to hear this, sit ups are really the best things to tone your stomach. They get easier as you build more muscle, so start slow and work your way up.

Also, the more muscle you have around your stomach, the more fat you'll burn by just sitting down. So just do sit ups regularly, and your body will help you out a little.  (+ info)

What ias the best way to get rid of a stomach ache?

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I am feeling sick to my stomach.What is the best way to get rid of a stomach ache with no medicine at home?
It switches between nausea and just general pain in the middle of the stomach. it feels a little bit better when i crawl up into a bawl on my bed, but that's just about the only comfortable position. Any suggestions on how to calm my stomach without going out to get medicine?
I drink warm 7 up, sprite, sierra mist,makes you burp, honestly.Also try putting a heating pad on your stomach, if you don't have one, take a towell and put it in hot water, wring it out, and place it on your stomach.hope this works for you.  (+ info)

How do you soothe you stomach when you feel like throwing up?

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So, have you ever felt sick to your stomach, but nothing happens?
What are some ways that YOU soothe your stomach?
I lay on my back, close my eyes, and do deep breathing exercises. If that doesn't work for you, try ginger. It helps to soothe nausea.  (+ info)

How long can an upset stomach or food poisoning last?

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I have had diarrhoea for about 3 days and also i have been suffering from slight stomach cramp and abdominal pain. The stomach/abdominal cramps/pains haven't been severe, but i can still feel them and also a slight pain in lower abdomen area. Should i go doctor?
Yes. Food poisoning can kill as you know and certain food poisoning is contagious to anyone around you. But probably isn't food poisoning.  (+ info)

How do you life a stomach that is slightly hanging down?

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So I've lost a bit of weight. Thing is now i wanna have a flat stomach or maybe dream further to a six pack lol. But my stomach kind of hangs down a little bit. What are some good exercises to lift them up? And I am not in any way capable of doing a tummy tuck so please people, do not suggest it. (and somehow I know some still will)
By thr way I go runnin every night for 30 minutes and do some exercise afterwards.
Unfortunately, ab exercises won't directly get rid of your ab fat.:-( Spot reducing doesn't work. Ab fat can only be eliminated by consuming fewer calories than you're burning.

But....you can tone the muscles underneath while you're working on losing the fat. Try these-
Stomach Flattening Exercises
http://www.free-ab-workout.com/stomach-flattening-exercises.html  (+ info)

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