headaches.
caused by swelling in the sinus passages that are behind the cheeks, nose and
eyes. The pain is worse when bending forward and when first waking up in
the morning. You may have nasal drainage or a sore throat.
of a tension headache include a dull or constant throbbing pain above the eyes
and across the back of the head. The pain may spread to the whole head or
move into the neck and shoulders. The muscles in these areas may feel tight.
Things that may trigger a migraine include:
• Bright or flashing lights, loud noises or strong smells
• Certain foods or drinks such as:
─ Processed meats such as bacon, hot dogs and deli meats
─ Wheat bread or grains with gluten
─ Additives such as artificial sweeteners or MSG
─ Caffeine found in coffee, tea, soft drinks, and chocolate
─ Red wine or other alcoholic drinks
• Eye strain