Can there be a vitamin or hormonal deficiency in women that reduces sex drive?
Can there be a vitamin or hormonal deficiency in women that reduces sex drive?
if so, what are some vitamins, or supplements that can help?
*serious answers only please
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The first thing you need to do is figure out why your sex drive is low and try to help get it back. I was in your situation and it's not fun without being horny and feeling in the mood when needed. I also felt like my orgasms (if I would even get one) were really weak. Probably because of my sex drive.
However, I tried exercising and dieting but nothing seemed to be working. I thought I was screwed. I then found something just as amazing as the vibrator.
My friend at work told me about this stuff she took to raise her sex drive. It was a natural herbal supplement and was I lucky to of found it. Theres no side effects and the sex drive is just tremendous along with orgasms that are blasting. The stuff is called Hersolution pills. At the time I saved money on them at herenhancement.com
What I did was tried out for 3 months and that was really it. I found taking them every other day or so was the best to stretch it out. After the months were up, I was back to normal with a beating sex drive and my orgasm strength in increased so much.
Well good luck and I hope this helps. (
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What kind of vitamin deficiency can make you pass out?
I recently went back to vegetarianism. Today I crouched down for a few minutes then stood up. I got a huge head rush and almost blacked out. Then everything cleared and was back to normal. I've been eating really good so I don't understand why this happened. I think maybe I'm missing some important vitamin or something. Can anyone offer any advice?
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"Acetyl-L-carnitine (ALC) is the powerful but lesser known cousin of L-carnitine (LC), a natural cellular amino acid synthesized by the body. LC is required for the conversion of fat, one of three types of cellular fuel, to chemical energy. LC functions as a vehicle to transport subunits of fat, fatty acids, into the specialized cellular structures, the mitochondria, for conversion to a chemical form of energy. A deficiency in LC, common in vegetarians (vegans), aging, and those who use certain prescribed drugs, results in a tired physical and mental state. The two systems of the body requiring the most energy are the muscular and nervous systems. It has been estimated that for normal function and health, the brain requires every day the amount of energy present in a quarter pound of sugar. A lack of energy in brain and muscle tissues will be exhibited as impaired physical and mental activity. If the deficiency persists for a sufficient period of time, it can lead to disease." (
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light skinned women have high rates of vitamin D deficiency?
Would light skinned women, who do not generallycover their arms, hair and neck when outdoors, have high rates of vitamin D deficiency?
please explain with reason thanks!
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It really depends on the season and the amount of time spent outdoors. About 15 mins of directly sun exposure a day provides enough Vitamin D, but many people don't get that, especially during the winter. Few foods provide significant amount of vitamin D, so the best option for most people is vitamin D supplements: 1000 or 2000 IU a day is a good dose. Additionally,researchers are realizing that the recommended daily doses of vitamin D are far too low- the FDA just doubled the recommended dose for kids (which some experts still consider low)and Canada has recently raised the recommended dose for adults. Vitamin D deficiency has been associated with higher risk for auto-immune disease, cancer, and many conditions! Supplements constitute an inexpensive, safe, and effective measure for those of us who don't spend much time in the sun. (
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Can vitamin and protein deficiency be the cause of my depression?
Or is it the symptoms of the deficiency that is causing it? I have been feeling extremely tired, having trouble staying focused and just not thinking clearly, in addition to nightmares, crying, etc... I had some lab work done and I have several deficiencies to deal with B-12, D, iron, protein. Not sure if I should just try to deal with these and the rest will fall into place or if I should try treating depression at the same time.
I did see a doctor or I wouldn't have had the labs drawn and know what the problem is. But I don't think doctors are complete gods and think that sometimes they over treat people. I was kinda looking for a been there done that this is what worked for me advice.
Thanks to the rest of you who actually read my question. I just don't want to be over treating and get started on a medication that I will become dependant on if I don't need to. I am not taking any other medications at this time that could be causing the problems. I know what is the cause of my deficiencies I just thought that it was under control but apparently I am going to have to supplement my diet even more to compensate.
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not getting adequate protein is a big problem; you need protein to make serotonin (i call it the 'happy hormone'). you would be surprised how much better feel when you are properly nourished. just treating the deficiencies will make you feel better but it may take a while. if you are severely depressed where it is interfering with your job and home life or if you are suicidal at all' treat the depression by all means! when your nutritional problems are under control, you can wean off the anti-depressants.
hope this helps! (
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I use sunscreen every day- could i develop a vitamin D deficiency?
I was just wondering, because i rarely go outside with out sunscreen usually SPF 32.
So if i use it all the time could i develop a vitamin D deficiency, from the lack of sun exposure?
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Yes you could, easily. Vitamin D deficiency is on the rise following the sucess of skin cancer campaigns and it's the kind of thing you may not know you have until much later in life when you develop bone problems (or for women if you have a baby with rickets).
If you are concerned that you may be short of Vitamin D see your doctor. They can refer you for a simple blood test to check your levels.
I recently found out - to my surprise - that I have a Vitamin D deficiency. I only discovered it through routine early pregnancy screening tests as I had no reason to think there was any problem. I am fair skinned and live in the Australia and was under the impression that with my skin in this climate a few minutes of sunshine here and there was all that was needed. As I burn easily, I always put on sunscreen if I am going out for more than a few minutes. It looks like I was too good at covering up!
I am now trying to make sure I get 20 minutes of direct sunshine to my arms, legs and face (no sunscreen) at least every other day while the weather is still warm enough - although still using sunscreen in the peak UV hours of 10am-3pm each day. Avoiding those hours isn't be necessary over winter, and more hours of sunlight are needed then, but I may not be quite so willing to bare my skin outside! People with darker skin need more sunlight to ensure they get enough Vitamin D, as do older people. Your body loses the ability to create it as efficiently as you get older. Some foods contain Vitamin D, and Vitamin D tablets are available - I am taking those as well depending on the weather. Sunlight is the safest most efficient way to get Vitamin D as there is no danger of overdosing because your body stops making it when you have enough.
More information on Vitamin D deficiency is here:
http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/Vitamin_D (
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Everytime I feel bad at all my cat insists it is a vitamin deficiency?
Is there any merit to what he says or is he full of hot air?
He says it for anything, like if I have gas it must be a vitamin deficiency, that's what he said last night
I take a general and a super b complex supplement daily
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Sounds like your cat is a hippie and is into naturopathic medicine or whatever. I've gotta tell you, he sounds like a liberal, and a socialist. Could be dangerous. I'd find another one that's anti-gun control and pro-America. This will adjust the balance of cat power in your household. (
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What are the issues if a person is diagnosed with Vitamin D deficiency and is 29 yrs old ?
OK, I know about sunshine and also Vit D for good strong bones, but a 29 yr old friend was diagnosed and put on a rather expensive prescription for Vitamin D. What are the "problems" associated with low vitamin D beside the sun and bone issue ? THanks
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Your immune system is compromised and your more prone to cancer and heart disease are just a couple i'm aware of. (
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Does the skin split below finger nails - vitamin deficiency?
I observed my skin below the finger nail splits. I feel its little dry and the area is pain ful. This happens frequently....observed when I have more coffee and cigarattes. Does also vitamin deficiency play a role in the split cause? Appreciate your answers and remedy if possible.
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I think zinc deficiency as well as lacking some B-vitamins may cause the nails to become more brittle and may result in some cracks or marks on the nails(especially zinc deficiency). Zinc deficiency also causes the hair to become weak and to fall out. Make sure you are getting enough vitamin C and water too. Ask a doctor if this gets worse, maybe it is even stress related. (
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How do I know if have a vitamin D deficiency?
I eat healthy, but I'm lactose intolerant and can't drink milk or eat most dairy products. Also, I don't spend much time in the sun because my skin is extremely pale and I burn almost instantly. Do I need to take a vitamin D supplement? I'm sure that I don't get enough vitamin D, although I don't have symptoms right now.
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Your doctor can run tests for vitamin D as well. When getting a supplement, do get a good quality one and look for a D3 gelcap or pill instead of a D2 formulation. There are brands out there that list D3 in the ingredients list. Good luck. (
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How long will it take for my vitamin D deficiency to get better?
I was diagnosed as having a severe deficiency (9.7) and started taking prescription supplements. I was wondering how long it took others to start feeling less fatigued and achy once they got treatment. (My doctor is out of town so I have to wait to ask her.)
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your doctor will do more blood work to see what the new level is. Be sure that you are taking vitamin D3 which is natural like from sunlight and if you only take 10,000 - 15,000 IU or so on prescription then you can get the same from dietary supplements OTC and save some money. Just tell your doctor (
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